The six second kiss or 20 second hug

The results are in…. I’m not sure how reliable this research is above, but I am absolutely willing to give this a go. Have you heard that a six second kiss with your loved one, or a twenty second hug, can stimulate and help secrete oxytocin - known as the love hormone? Given that we also know from Mindy Peltz that oxytocin is the only hormone to trump cortisol - the stress hormone - it sounds like having a few mechanisms in place to help release oxytocin could be valuable.

Get cosy my friends x